February 17, 2020
Qigong and Tai Chi 6:30 pm - 8:00 pm
Qigong, a 5000 year old fitness modality, proven to improve overall health and wellness in a relaxed and safe manner.
Stretching, breathing and internal energy work. Come give it a try.
A small, friendly group who meet at the Gallery Barre Studio: 262 Main Street.
Check out http://www.meetup.com/chiforliving for more info.
Also, visit www.facebook.com/chiforliving and www.chiforliving.com